The Evolution Of The Paleo Diet

Paleo or the caveman diet has become popular in recent years. Spun on by a desire to find foods that are natural and healthy, the diet has become almost mainstream. I saw 'almost' mainstream because many websites still consider it to be a weird diet that will die out like the other crazy diets. It is bound on the principles that we all should eat only what our Paleolithic Era ancestors would have eaten. This generally involves meat, vegetables, some fruits and nuts. Seeing how the diet has

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